Olympic/International
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
How long should I train for Olympic/International?
A first build for this distance is about 20 weeks. Theron shortens that when you already train at this level.
Is Olympic/International good for a first triathlon?
Olympic/International is a realistic first triathlon if you can already swim, bike, and run a bit.
