Onion Man Triathlon
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Super sprint
Swim
1.5 km
Bike
40 km
Run
2 km
How long should I train for Onion Man Triathlon?
A first build for this distance is about 20 weeks. Theron shortens that when you already train at this level.
Is Onion Man Triathlon good for a first triathlon?
Onion Man Triathlon is a realistic first triathlon if you can already swim, bike, and run a bit.