Open Water Swim
Super sprint
Swim
274.3 km
Bike
10 km
Run
2 km
How long should I train for Open Water Swim?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Open Water Swim good for a first triathlon?
Open Water Swim is a realistic first triathlon if you can already swim, bike, and run a bit.
