Racin' the Station Duathlon
Sprint
Swim
750 m
Bike
23 km
Run
6 km
How long should I train for Racin' the Station Duathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Racin' the Station Duathlon good for a first triathlon?
Racin' the Station Duathlon is a realistic first triathlon if you can already swim, bike, and run a bit.