Range 2 River Relay
Super sprint
Swim
400 m
Bike
12 km
Run
5 km
How long should I train for Range 2 River Relay?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Range 2 River Relay good for a first triathlon?
Range 2 River Relay is a realistic first triathlon if you can already swim, bike, and run a bit.