Ride on Ryan Sprint Tri
Sprint
Swim
750 m
Bike
21 km
Run
7 km
Sprint
Swim
500 m
Bike
21 km
Run
5 km
How long should I train for Ride on Ryan Sprint Tri?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Ride on Ryan Sprint Tri good for a first triathlon?
Ride on Ryan Sprint Tri is a realistic first triathlon if you can already swim, bike, and run a bit.
