Rigolator Sprint+Einsteiger - Sprintdistanz
Super sprint
Swim
500 m
Bike
28 km
Run
6 km
How long should I train for Rigolator Sprint+Einsteiger - Sprintdistanz?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Rigolator Sprint+Einsteiger - Sprintdistanz good for a first triathlon?
Rigolator Sprint+Einsteiger - Sprintdistanz is a realistic first triathlon if you can already swim, bike, and run a bit.