Salute to the Military
Super sprint
Swim
400 m
Bike
19 km
Run
2 km
Super sprint
Swim
400 m
Bike
19 km
Run
5 km
Super sprint
Swim
400 m
Bike
19 km
Run
7 km
Super sprint
Swim
182 m
Bike
10 km
Run
3 km
How long should I train for Salute to the Military?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Salute to the Military good for a first triathlon?
Salute to the Military is a realistic first triathlon if you can already swim, bike, and run a bit.
