sebamed ISLANDMAN - Norderney - Sprintdistanz
Super sprint
Swim
500 m
Bike
20 km
Run
5 km
How long should I train for sebamed ISLANDMAN - Norderney - Sprintdistanz?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is sebamed ISLANDMAN - Norderney - Sprintdistanz good for a first triathlon?
sebamed ISLANDMAN - Norderney - Sprintdistanz is a realistic first triathlon if you can already swim, bike, and run a bit.
