SESTAOKO II. SUPER SPRINT TRIATLOIA
Super sprint
Swim
400 m
Bike
10 km
Run
2 km
How long should I train for SESTAOKO II. SUPER SPRINT TRIATLOIA?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is SESTAOKO II. SUPER SPRINT TRIATLOIA good for a first triathlon?
SESTAOKO II. SUPER SPRINT TRIATLOIA is a realistic first triathlon if you can already swim, bike, and run a bit.
