SOLD OUT: Knokke-Heist
70.3
Swim
3.8 km
Bike
180 km
Run
42 km
How long should I train for SOLD OUT: Knokke-Heist?
A first build for this distance is about 28 weeks. Theron shortens that when you already train at this level.
Is SOLD OUT: Knokke-Heist good for a first triathlon?
SOLD OUT: Knokke-Heist is a long day. A first triathlon is usually a shorter race unless you already train at this volume.
