Solid Rock Triathlon
Super sprint
Swim
182 m
Bike
10 km
Run
3 km
How long should I train for Solid Rock Triathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Solid Rock Triathlon good for a first triathlon?
Solid Rock Triathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
