Sprint Indoor/Outdoor Duathlon
Sprint
Swim
750 m
Bike
20 km
Run
5 km
How long should I train for Sprint Indoor/Outdoor Duathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Sprint Indoor/Outdoor Duathlon good for a first triathlon?
Sprint Indoor/Outdoor Duathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
