St. George Triathlon
Sprint
Swim
91.4 km
Bike
3 km
Run
1 km
Sprint
Swim
400 m
Bike
19 km
Run
5 km
Super sprint
Swim
200 m
Bike
10 km
Run
2 km
Super sprint
Swim
50.0 km
Bike
2 km
Run
805 km
How long should I train for St. George Triathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is St. George Triathlon good for a first triathlon?
St. George Triathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
