Super Ultra 3 Day Triathlon
Ironman
Swim
10.0 km
Bike
421 km
Run
84 km
How long should I train for Super Ultra 3 Day Triathlon?
A first build for this distance is about 36 weeks. Theron shortens that when you already train at this level.
Is Super Ultra 3 Day Triathlon good for a first triathlon?
Super Ultra 3 Day Triathlon is a long day. A first triathlon is usually a shorter race unless you already train at this volume.