Surf and Turf Triathlon
Sprint
Swim
800 m
Bike
16 km
Run
5 km
Super sprint
Swim
400 m
Bike
8 km
Run
2 km
How long should I train for Surf and Turf Triathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Surf and Turf Triathlon good for a first triathlon?
Surf and Turf Triathlon is a realistic first triathlon if you can already swim, bike, and run a bit.