The 2025 Great Peace Valley 5 Miler, 5k & DUATHLON
Sprint
Swim
750 m
Bike
9 km
Run
6 km
Sprint
Swim
750 m
Bike
18 km
Run
10 km
Super sprint
Swim
400 m
Bike
10 km
Run
3 km
Super sprint
Swim
400 m
Bike
10 km
Run
8 km
Super sprint
Swim
400 m
Bike
10 km
Run
5 km
How long should I train for The 2025 Great Peace Valley 5 Miler, 5k & DUATHLON?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is The 2025 Great Peace Valley 5 Miler, 5k & DUATHLON good for a first triathlon?
The 2025 Great Peace Valley 5 Miler, 5k & DUATHLON is a realistic first triathlon if you can already swim, bike, and run a bit.
