The 2026 Grand Rapids Triathlon
70.3
Swim
1.9 km
Bike
90 km
Run
21 km
70.3
Swim
1.9 km
Bike
90 km
Run
26 km
70.3
Swim
1.9 km
Bike
90 km
Run
21 km
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Olympic
Swim
1.5 km
Bike
40 km
Run
15 km
Sprint
Swim
750 m
Bike
20 km
Run
7 km
Sprint
Swim
600 m
Bike
20 km
Run
5 km
Sprint
Swim
600 m
Bike
20 km
Run
5 km
Super sprint
Swim
274 m
Bike
10 km
Run
2 km
Super sprint
Swim
400 m
Bike
10 km
Run
3 km
Super sprint
Swim
274 m
Bike
10 km
Run
2 km
Super sprint
Swim
274 m
Bike
10 km
Run
2 km
How long should I train for The 2026 Grand Rapids Triathlon?
A first build for this distance is about 28 weeks. Theron shortens that when you already train at this level.
Is The 2026 Grand Rapids Triathlon good for a first triathlon?
The 2026 Grand Rapids Triathlon is a long day. A first triathlon is usually a shorter race unless you already train at this volume.
