Thunder in the Valley Duathlon
Super sprint
Swim
400 m
Bike
20 km
Run
2 km
How long should I train for Thunder in the Valley Duathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Thunder in the Valley Duathlon good for a first triathlon?
Thunder in the Valley Duathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
