Thunder in the Valley
Sprint
Swim
750 m
Bike
20 km
Run
5 km
Super sprint
Swim
400 m
Bike
20 km
Run
7 km
How long should I train for Thunder in the Valley?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Thunder in the Valley good for a first triathlon?
Thunder in the Valley is a realistic first triathlon if you can already swim, bike, and run a bit.
