Tri Faster SwimRun
Sprint
Swim
750 m
Bike
20 km
Run
5 km
Super sprint
Swim
500 m
Bike
10 km
Run
2 km
Super sprint
Swim
400 m
Bike
10 km
Run
5 km
Super sprint
Swim
1.5 km
Bike
10 km
Run
2 km
How long should I train for Tri Faster SwimRun?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Tri Faster SwimRun good for a first triathlon?
Tri Faster SwimRun is a realistic first triathlon if you can already swim, bike, and run a bit.
