TRI HARD Serie - TRI AMSTERDAM - 1/4
Olympic
Swim
1.0 km
Bike
40 km
Run
10 km
How long should I train for TRI HARD Serie - TRI AMSTERDAM - 1/4?
A first build for this distance is about 20 weeks. Theron shortens that when you already train at this level.
Is TRI HARD Serie - TRI AMSTERDAM - 1/4 good for a first triathlon?
TRI HARD Serie - TRI AMSTERDAM - 1/4 is a realistic first triathlon if you can already swim, bike, and run a bit.
