Tri Star Triathlons - Intermediate Duathlon
Super sprint
Swim
400 m
Bike
40 km
Run
3 km
How long should I train for Tri Star Triathlons - Intermediate Duathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Tri Star Triathlons - Intermediate Duathlon good for a first triathlon?
Tri Star Triathlons - Intermediate Duathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
