Tri the Parks at Richard B Russell State Park Olympic & Sprint
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Olympic
Swim
1.5 km
Bike
40 km
Run
15 km
Olympic
Swim
750 m
Bike
20 km
Run
5 km
Olympic
Swim
750 m
Bike
20 km
Run
10 km
Olympic
Swim
1.5 km
Bike
16 km
Run
10 km
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
How long should I train for Tri the Parks at Richard B Russell State Park Olympic & Sprint?
A first build for this distance is about 20 weeks. Theron shortens that when you already train at this level.
Is Tri the Parks at Richard B Russell State Park Olympic & Sprint good for a first triathlon?
Tri the Parks at Richard B Russell State Park Olympic & Sprint is a realistic first triathlon if you can already swim, bike, and run a bit.
