Trick or Tri at Merrill Ranch
Sprint
Swim
750 m
Bike
20 km
Run
5 km
Super sprint
Swim
400 m
Bike
19 km
Run
2 km
Super sprint
Swim
400 m
Bike
19 km
Run
7 km
How long should I train for Trick or Tri at Merrill Ranch?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Trick or Tri at Merrill Ranch good for a first triathlon?
Trick or Tri at Merrill Ranch is a realistic first triathlon if you can already swim, bike, and run a bit.