U23 Mixed Team Relay National Championships
Super sprint
Swim
400 m
Bike
10 km
Run
2 km
How long should I train for U23 Mixed Team Relay National Championships?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is U23 Mixed Team Relay National Championships good for a first triathlon?
U23 Mixed Team Relay National Championships is a realistic first triathlon if you can already swim, bike, and run a bit.