VA Super Tri
Sprint
Swim
750 m
Bike
20 km
Run
5 km
Super sprint
Swim
182 m
Bike
10 km
Run
3 km
How long should I train for VA Super Tri?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is VA Super Tri good for a first triathlon?
VA Super Tri is a realistic first triathlon if you can already swim, bike, and run a bit.
