VII EDIÇÃO SEGURA TRIATLO EXTREMO

How long should I train for VII EDIÇÃO SEGURA TRIATLO EXTREMO?

A first build for this distance is about 36 weeks. Theron shortens that when you already train at this level.

Is VII EDIÇÃO SEGURA TRIATLO EXTREMO good for a first triathlon?

VII EDIÇÃO SEGURA TRIATLO EXTREMO is a long day. A first triathlon is usually a shorter race unless you already train at this volume.