White Lake Spring Triathlon Festival
70.3
Swim
1.9 km
Bike
90 km
Run
21 km
Olympic
Swim
1.5 km
Bike
45 km
Run
10 km
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Sprint
Swim
750 m
Bike
30 km
Run
5 km
Sprint
Swim
750 m
Bike
29 km
Run
5 km
Super sprint
Swim
1.5 km
Bike
40 km
Run
2 km
Super sprint
Swim
750 m
Bike
20 km
Run
2 km
Super sprint
Swim
1.9 km
Bike
90 km
Run
2 km
How long should I train for White Lake Spring Triathlon Festival?
A first build for this distance is about 28 weeks. Theron shortens that when you already train at this level.
Is White Lake Spring Triathlon Festival good for a first triathlon?
White Lake Spring Triathlon Festival is a long day. A first triathlon is usually a shorter race unless you already train at this volume.
