Whitehouse Multi
Super sprint
Swim
400 m
Bike
17 km
Run
7 km
Super sprint
Swim
400 m
Bike
17 km
Run
5 km
How long should I train for Whitehouse Multi?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Whitehouse Multi good for a first triathlon?
Whitehouse Multi is a realistic first triathlon if you can already swim, bike, and run a bit.