Whitewater Triathlon
Sprint
Swim
400 m
Bike
12 km
Run
3 km
Sprint
Swim
1.0 km
Bike
23 km
Run
6 km
How long should I train for Whitewater Triathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Whitewater Triathlon good for a first triathlon?
Whitewater Triathlon is a realistic first triathlon if you can already swim, bike, and run a bit.