XTERRA South Africa - Full Distance Triathlon
Ironman
Swim
1.5 km
Bike
27 km
Run
10 km
How long should I train for XTERRA South Africa - Full Distance Triathlon?
A first build for this distance is about 36 weeks. Theron shortens that when you already train at this level.
Is XTERRA South Africa - Full Distance Triathlon good for a first triathlon?
XTERRA South Africa - Full Distance Triathlon is a long day. A first triathlon is usually a shorter race unless you already train at this volume.