Y TRI Ridgewood Y's Indoor Triathlon YMCA
Sprint
Swim
750 m
Bike
20 km
Run
5 km
How long should I train for Y TRI Ridgewood Y's Indoor Triathlon YMCA?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Y TRI Ridgewood Y's Indoor Triathlon YMCA good for a first triathlon?
Y TRI Ridgewood Y's Indoor Triathlon YMCA is a realistic first triathlon if you can already swim, bike, and run a bit.
