Triathlon Pace Calculator

Calculate your race times, paces, and total finish time.

🏊‍♀️ Swim
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🚴‍♀️ Bike
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🏃‍♀️ Run
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Transitions

🏁 Total Race Time
Enter distances and times above to see your total race time

How to Use

  • Enter distance and time for each discipline
  • Pace is automatically calculated as you type
  • Use race presets for common triathlon distances
  • Adjust transition times based on your experience

Pace Formats

  • Swim: Time per 100m/100y
  • Bike: Speed in km/h or mph
  • Run: Time per km or mile

Download Theron

Scan this QR code with your iPhone to download Theron from the App Store

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