Cal Tri DC
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Olympic
Swim
1.5 km
Bike
40 km
Run
15 km
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Sprint
Swim
365 m
Bike
26 km
Run
5 km
Sprint
Swim
365 m
Bike
20 km
Run
5 km
Sprint
Swim
365 m
Bike
26 km
Run
5 km
Sprint
Swim
365 m
Bike
20 km
Run
5 km
Sprint
Swim
365 m
Bike
20 km
Run
5 km
Super sprint
Swim
400 m
Bike
10 km
Run
10 km
Super sprint
Swim
400 m
Bike
10 km
Run
5 km
How long should I train for Cal Tri DC?
A first build for this distance is about 20 weeks. Theron shortens that when you already train at this level.
Is Cal Tri DC good for a first triathlon?
Cal Tri DC is a realistic first triathlon if you can already swim, bike, and run a bit.