Deer Creek Triathlon, Duathlon & Aquabike
Olympic
Swim
1.5 km
Bike
40 km
Run
15 km
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Sprint
Swim
750 m
Bike
16 km
Run
10 km
Sprint
Swim
750 m
Bike
20 km
Run
5 km
Super sprint
Swim
750 m
Bike
20 km
Run
2 km
Super sprint
Swim
750 m
Bike
21 km
Run
2 km
Super sprint
Swim
1.5 km
Bike
40 km
Run
2 km
Super sprint
Swim
400 m
Bike
16 km
Run
10 km
How long should I train for Deer Creek Triathlon, Duathlon & Aquabike?
A first build for this distance is about 20 weeks. Theron shortens that when you already train at this level.
Is Deer Creek Triathlon, Duathlon & Aquabike good for a first triathlon?
Deer Creek Triathlon, Duathlon & Aquabike is a realistic first triathlon if you can already swim, bike, and run a bit.
