DQ Laurel Lake Triathlon, Duathlon, Aquabike, Super Sprint Triathlon, & Aquathlon
Super sprint
Swim
482 m
Bike
10 km
Run
6 km
Super sprint
Swim
400 m
Bike
22 km
Run
9 km
Super sprint
Swim
482 m
Bike
22 km
Run
6 km
Super sprint
Swim
482 m
Bike
22 km
Run
2 km
Super sprint
Swim
400 m
Bike
11 km
Run
3 km
How long should I train for DQ Laurel Lake Triathlon, Duathlon, Aquabike, Super Sprint Triathlon, & Aquathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is DQ Laurel Lake Triathlon, Duathlon, Aquabike, Super Sprint Triathlon, & Aquathlon good for a first triathlon?
DQ Laurel Lake Triathlon, Duathlon, Aquabike, Super Sprint Triathlon, & Aquathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
