DQ Medford Lakes Colony Triathlon, Duathlon, & Aquabike
Super sprint
Swim
400 m
Bike
28 km
Run
8 km
Super sprint
Swim
482 m
Bike
28 km
Run
5 km
Super sprint
Swim
482 m
Bike
28 km
Run
2 km
How long should I train for DQ Medford Lakes Colony Triathlon, Duathlon, & Aquabike?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is DQ Medford Lakes Colony Triathlon, Duathlon, & Aquabike good for a first triathlon?
DQ Medford Lakes Colony Triathlon, Duathlon, & Aquabike is a realistic first triathlon if you can already swim, bike, and run a bit.
