Grand Rapids Triathlon
70.3
Swim
1.9 km
Bike
90 km
Run
21 km
Olympic
Swim
1.5 km
Bike
39 km
Run
10 km
Olympic
Swim
1.5 km
Bike
40 km
Run
10 km
Sprint
Swim
600 m
Bike
20 km
Run
5 km
Sprint
Swim
750 m
Bike
20 km
Run
5 km
Super sprint
Swim
300 m
Bike
5 km
Run
2 km
Super sprint
Swim
300 m
Bike
10 km
Run
2 km
Super sprint
Swim
600 m
Bike
10 km
Run
2 km
Super sprint
Swim
1.5 km
Bike
10 km
Run
2 km
Super sprint
Swim
1.2 km
Bike
10 km
Run
2 km
Super sprint
Swim
1.5 km
Bike
40 km
Run
2 km
Super sprint
Swim
300 m
Bike
5 km
Run
1000 km
Super sprint
Swim
400 m
Bike
40 km
Run
15 km
Super sprint
Swim
400 m
Bike
20 km
Run
12 km
Super sprint
Swim
750 m
Bike
20 km
Run
2 km
Super sprint
Swim
400 m
Bike
90 km
Run
26 km
Super sprint
Swim
400 m
Bike
5 km
Run
2 km
Super sprint
Swim
1.9 km
Bike
90 km
Run
2 km
Super sprint
Swim
300 m
Bike
10 km
Run
3 km
How long should I train for Grand Rapids Triathlon?
A first build for this distance is about 28 weeks. Theron shortens that when you already train at this level.
Is Grand Rapids Triathlon good for a first triathlon?
Grand Rapids Triathlon is a long day. A first triathlon is usually a shorter race unless you already train at this volume.
