Ideal Beach Triathlon
Super sprint
Swim
400 m
Bike
19 km
Run
5 km
How long should I train for Ideal Beach Triathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Ideal Beach Triathlon good for a first triathlon?
Ideal Beach Triathlon is a realistic first triathlon if you can already swim, bike, and run a bit.