Nashville Women's Triathlon
Sprint
Swim
750 m
Bike
16 km
Run
4 km
Sprint
Swim
200 m
Bike
16 km
Run
5 km
Sprint
Swim
200 m
Bike
16 km
Run
4 km
Super sprint
Swim
100 m
Bike
9 km
Run
2 km
Super sprint
Swim
400 m
Bike
9 km
Run
2 km
Super sprint
Swim
100 m
Bike
9 km
Run
2 km
How long should I train for Nashville Women's Triathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Nashville Women's Triathlon good for a first triathlon?
Nashville Women's Triathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
