Warsaw Optimist Triathlon
Super sprint
Swim
400 m
Bike
23 km
Run
5 km
Super sprint
Swim
400 m
Bike
23 km
Run
8 km
Super sprint
Swim
400 m
Bike
3 km
Run
2 km
Super sprint
Swim
400 m
Bike
5 km
Run
4 km
How long should I train for Warsaw Optimist Triathlon?
A first build for this distance is about 12 weeks. Theron shortens that when you already train at this level.
Is Warsaw Optimist Triathlon good for a first triathlon?
Warsaw Optimist Triathlon is a realistic first triathlon if you can already swim, bike, and run a bit.
